In these times of the coronavirus, it is difficult to keep the mind settled and occupied. If one has developed a habit of prayer, that is a good destination, and if one has developed Western meditation (prayer), it may be more effective than concentrating on the word “ohm.”
The mind vaults to the higher planes, given the environment, so this must be done slowly under calming conditions and an assurance of possible success. Such circumstances need to be sought, and are usually found in the physical environment.
Previous generations have also undergone plagues, and have come through them the better for it. Let’s do the same.